Saturday:
citrus garlic flank steak
grilled mushrooms, potato packets, kale with zucchini
hot dogs for kids
Sunday:
artichoke and spinach enchiladas (sub rotisserie chicken for mushrooms), garlicky mushrooms and kale, broccoli with cheese sauce
Monday:
Beef stuffed zucchini, salad, pan fried kale
Tuesday:
cheeseburgers, corn on the cob, fruit, chips, grilled stuffed portobellos
Wednesday:
mock lasagna (pasta, sauce, cottage cheese, mozzarella cheese, shredded squash), cucumber tomato lettuce salad, easy cheesy zucchini casserole bake (use lots of scallions)
Thursday:
zucchini casserole add ham, fruit
Friday:
BB pickup at 4:30!!
Volunteer/train and eat out in Wichita
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