Saturday, April 30, 2011

Sat. 4/30-Fri. 5/6

Ham and sweet potato kabobs

pizza pasta bake, peas
make burrito pie; freeze one
make tater tot casserole; freeze one

Monday: (going to see Derek)
burrito pie, corn

pasta alfredo with chicken and veggies, bread

Tater tot casserole, green beans

Thursday: (Doug track meet)
Get BBQ pork out of freezer

Friday: (foster family appreciation night)
BBQ pork nachos, corn
Bubba: avocado and banana, pumpkin mash

Sunday, April 24, 2011

Mon. 4/25-Fri. 4/29

lasagna. green beans, Greek salad
Bubba: lasagna, green beans
Get BBQ pork out of freezer!

BBQ pork nachos, corn
Bubba: avocado and banana, pumpkin mash

Wednesday: (WW program)
pasta and sauce, bread, veggies
Bubba: pasta and sauce, veggies

sausage and rice, veggies
Bubba: frozen chicken meal, veggies

Friday: (Doug track meet until late)

Friday, April 15, 2011

Sat. 4/16-Fri. 4/22

Saturday:  (Doug Hist Center and bowling mtg all day)
Leftover enchilada stack, veggies
Bubba: sweet potatoes and yogurt OR Yo Baby, veggies

Brisket salads (brisket, spinach, mandarin oranges, strawberries, feta, vinaigrette)
Bubba; leftovers or Gerber, fruit

Chicken/veggie pizza (pesto, tomato, zucchini, chicken, spinach)
Bubba: chicken with sweet potatoes and cereal, veggies

Tuesday: (track meet Andover)
Beef stroganoff (make double noodles and save for tomorow), salad, green beans, fruit
Bubba: pasta combo, fruit

Wednesday: (Wacky Wed, History Ctr mtg)
Pasta and alfredo with veggies, fruit
Bubba: pasta, veggies

Thursday: (track meet?)
Chicken and Vegetables with mustard herb sauce (SD Feb/Mar 11 pg. 19), rice
Bubba: chicken, rice, and veggies combo; fruit

Friday: (no school; Billye's birthday; Doug KU)
Eat out for supper
Bubba: Gerber

Newton for lunch

Sunday, April 10, 2011

Sunday, 4/10-Saturday, 4/16

Grill something

Ravioli with Snap Peas and Mushrooms, fruit salad
Bubba: ravioli, peas and carrots/veggies, fruit salad

Provolone chicken pizza--add zucchini and spinach, fruit salad
Bubba: ground chicken and zucchini, cheese, veggies and/or fruit salad

Wednesday: (Wacky Wed.)
Mac 'n' cheese with ham (sub green beans, add turkey), fruit
Bubba: mac 'n' cheese (no ham), green beans, fruit

Thursday: (Session)
Sweet potato enchilada stack, corn
Bubba: sweet potatoes and beef, black beans, veggies
Get brisket out of freezer!

Brisket salads (brisket, spinach, mandarin oranges, strawberries, feta, vinaigrette)
Bubba; leftovers or Gerber, fruit

Saturday: (Doug History Center and Bowling meeting all day and evening)

Saturday, April 2, 2011

Saturday, 4/2-Friday, 4/7

Mac 'n' cheese with ham (sub green beans), fruit
Bubba: mac 'n' cheese (no ham), green beans, fruit

Brats (hot dog for Chloe), broccoli, chips, fruit
Bubba: Gerber, fruit, broccoli

Jen's apricot/blueberry chicken, rice, veggies
Bubba: ground chicken, blueberries, rice, veggies

lasagna, salad, peas and carrots
Bubba: lasagna OR pasta combo, peas and carrots

Wednesday: (WW)
BBQ pork tacos, corn
Bubba: avocado and banana, Gerber meat

Thursday: (MS track meet home)
pasta salad, fruit
Bubba: pasta, veggies, fruit

Friday: (HS track meet Valley Center)
Leftovers OR pizza

Jen's blueberry/apricot chicken
• 4 (4 ounce) boneless skinless chicken breast halves
• 1 tablespoon vegetable oil
• 1/2 cup apricot preserves or spreadable fruit (optional)
• 3 tablespoons Dijon mustard
...• 1/3 cup white wine vinegar or cider vinegar
• 1/2 cup fresh or frozen blueberries
• Hot cooked rice
1. In a large skillet over medium heat, cook chicken in oil for about 4 minutes on each side or until lightly browned. Combine preserves and mustard; spoon over chicken. Reduce heat; cover and simmer for 15 minutes or until chicken juices run clear.
2. With a slotted spoon, remove chicken and keep warm. Add vinegar to skillet; bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until sauce is reduced by one-third, stirring occasionally. Stir in blueberries. Serve over chicken and rice if desired.
• Nutritional Analysis: One serving (prepared with 100% apricot fruit spread; calculated without rice) equals 264 calories, 6 g fat (1 g saturated fat), 66 mg cholesterol, 360 mg sodium, 26 g carbohydrate, 1 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit.