Sat. 8/31-Fri. 9/6

 
1.  apple mustard chicken tenders, orzo with roasted summer vegetables
2.
3. 
4. 
5. 
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7.--
For lunches: Hummus bowl with roasted and fresh veggies

Saturday: (C Bodie @ 8:00; C IEA @ 9:30; C 3WC Fun Show time 4:30) 85



Sunday: (TOPEKA) 86
TOPEKA


Monday: (C work PM) 80
LABOR DAY NO SCHOOL
 ham steak,mac and cheese (with broccoli?), fruit etc.


Tuesday: (C Bodie 4:00; J PM Band 6:00) 83
BBQ chicken sandwiches--in freezer, crispy baked zucchini fries OR steak/sweet potato fries 


Wednesday: (J SB practice 3:30-4:30) 83
Everyday French toast, Mediterranean fritatta


Thursday: (Kids chiro 4:00; D Trailblazers 7:00) 84
Creamy white chicken chili with cream cheese (30 min +/- meal OR slow cooker) reduce to 1 can of beans, cinnamon rolls


Friday: (C work PM; J FB game call time 5:00??) 82
J eat with band; YOYO