1. apple mustard chicken tenders, orzo with roasted summer vegetables
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For lunches: Hummus bowl with roasted and fresh veggies
Saturday: (C Bodie @ 8:00; C IEA @ 9:30; C 3WC Fun Show time 4:30) 85
Sunday: (TOPEKA) 86
TOPEKA
Monday: (C work PM) 80
LABOR DAY NO SCHOOL
ham steak,mac and cheese (with broccoli?), fruit etc.
Tuesday: (C Bodie 4:00; J PM Band 6:00) 83
BBQ chicken sandwiches--in freezer, crispy baked zucchini fries OR steak/sweet potato fries
Wednesday: (J SB practice 3:30-4:30) 83
Everyday French toast, Mediterranean fritatta
Thursday: (Kids chiro 4:00; D Trailblazers 7:00) 84
Creamy white chicken chili with cream cheese (30 min +/- meal OR slow cooker) reduce to 1 can of beans, cinnamon rolls
Friday: (C work PM; J FB game call time 5:00??) 82
J eat with band; YOYO
Wednesday, August 28, 2024
Sat. 8/31-Fri. 9/6
Wednesday, August 21, 2024
Sat. 8/24-Fri. 8/30
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For lunches: Hummus bowl with roasted and fresh veggies
Saturday: (IN OKLAHOMA for IEA)
EAT OUT
Sunday: (IN OK; not sure what time back; J/Z with mom and dad)
EAT OUT
Monday: (Girls riding be there 6:00; D history center 7:00) 97
brats and hot dogs, watermelon, chips
Tuesday: (C Bodie 4:00; J PM band 6:00) 91
taco sloppy joes (cooked ground beef, cream cheese, rotel, cheddar cheese), tortilla chips, fruit, veggies
Wednesday: 92
one pot garlic paremesan pasta with rotisserie chicken
Thursday: (C work PM) 89
30 minute stove top lasagna
Friday: (Blue and gold scrimmange BAND report 4:30; C work PM)
YOYO
Monday, August 12, 2024
Sat. 8/17-Fri. 8/23
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For lunches: Hummus bowl with roasted and fresh veggies
Saturday: (D work history center 12:00-4:00; C work PM; J baseball 5:00-7:00 Augusta) GET PORK OUT OF FREEZER
Honey Lime Salmon bowl with coconut rice
Sunday: (C work AM/PM and IEA practice) MAKE CHICKEN FOR TOMORROW
Fabulous grilled pork tenderloin, steamed broccoli and carrots
Monday: (Girls riding ?6:00?)
BBQ chicken sandwiches, crispy baked zucchini fries OR steak/sweet potato fries COOK AHEAD AND REHEAT!!
Tuesday: (C work PM; C Bodie lesson 4:00; CHS open house 5:30-8:00; J PM band 7:00-9:00) GET STEAK OUT OF FREEZER
YOYO
Wednesday: (
Garlic Steak Bites with snap peas and mushrooms
Thursday: (C work PM)
Everyday French toast, Mediterranean fritatta
Friday: (J and Z to Topeka after school; leave for IEA ASAP)
Eat on road
Wednesday, August 7, 2024
Sat. 8/10-Fri. 8/16
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creamy tortellini with sausage and sweet potatoes
Saturday: (C work PM) 75
Garlic rosemary pork tenderloin OR honey mustard slow cooker pork roast, sweet potatoes
Sunday: (C work AM/PM; C IEA practice 9:30; J Warhawks get together 5:00 @ Augusta) 79
YOYO
Monday: (A/D inservice; girls riding 8:30; COE meet the teacher night 5:00) 83
biscuits and gravy/chocolate gravy, scrambled eggs, muffins, fruit
Tuesday: (A/D inservice; C IEA practice 7:30 AM; C Bodie 4:00; AHS open house 7:00) 89
chicken strip wraps
Wednesday: (J, Z 1st day school; C work PM) 94
chicken taco quiche
Thursday:(C 1st day school) 96
one pot creamy pesto chicken
Friday:(C work PM) 97
leftovers or ???